WebJul 31, 2024 · Calories: 155; Fat: 1g; Sodium: 7mg; Carbohydrates: 34g; Fiber: 4.5g; Sugars: 1.5g; Protein: 5.7g; ... If you eat 3/4 cup of buckwheat groats as a hot cereal for … WebApr 29, 2024 · Fiber one and Cheerios: Fiber one has 18 g of fiber in ⅔ cup which makes it a more satisfying bowl of cereal overall. Oatmeal and quinoa: Oatmeal and quinoa are already very nutritious cereals but quinoa is high in protein. 1 cup of quinoa adds 8 g of protein to your cereal. Top High Calorie Cereals
A box of cereal states that there are 81 cal in a 3/4 cup serving …
Web190 Calories Quantity cup (2.1 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 190 Calories of Kellogg's Raisin Bran Cereal? Swimming 16 minutes Jogging 22 minutes Cycling 29 minutes Walking 53 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Webname;mfr;type;calories;protein;fat;sodium;fiber;carbo;sugars;potass;vitamins;shelf;weight;cups;rating String;Categorical;Categorical;Int;Int;Int;Int;Float;Float;Int;Int;Int;Int;Float;Float;Float 100% Bran;N;C;70;4;1;130;10;5;6;280;25;3;1;0.33;68.402973 100% Natural Bran;Q;C;120;3;5;15;2;8;8;135;0;3;1;1;33.983679 talk movies for pc download
How Many Cups in a Cereal Bowl - A Taste of Home
WebJul 3, 2024 · Nutrition summary: There are 100 calories in 1 cup (28 g) of General Mills Cheerios (Cup). Calorie breakdown: 16% fat, 73% carbs, 11% protein. Web17 hours ago · According to the USDA, a 1 cup (36 g) serving provides: Calories: 140 Carbohydrates: 30 g Total Fat: 1.5 g Saturated Fat: 0 g Protein: 3 g Fiber: 2 g Total Sugar: 12 g Added Sugar: 12 g Sodium: 230 mg How Cereal Impacts Your Blood Sugar Levels WebAug 21, 2007 · There are 124 calories in 1 cup of Cereal. Calorie breakdown: 8% fat, 85% carbs, 7% protein. talk much about little crossword clue