WebJun 23, 2024 · Brain breaks are short, physical activities that, when interspersed with periods of academic work, can help improve students' attention, efficiency, enjoyment, creativity, and retention of information. These breaks can be as simple as doing a set of jumping jacks or high knees before diving back into schoolwork—at home or at school. WebMar 25, 2024 · There are different types of brain breaks that can all offer a positive impact on learning. All of these are simple ideas that are easily adapted at home. 1. Physical brain breaks. These brain breaks will get your child active and allow them to burn off some energy. This release of pent-up energy will have a positive impact on their focus.
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