WebBroccoli packs over twice as much vitamin C as is recommended for daily intake, and believe it or not one medium-sized sweet potato has over 500% the amount of vitamin A needed. Those following a vegetarian or vegan … WebAug 21, 2007 · There are 60 calories in 6 ounces of Cooked Broccoli (Fat Not Added in Cooking). Get full nutrition facts and other common serving sizes of Cooked Broccoli (Fat …
Broccoli Chicken Casserole - The Country Cook
WebBroccoli, cooked, not specified as to form Broccoli, cooked with butter or margarine, fresh contains 86 calories per 160 g serving. This serving contains 4.2 g of fat, 4.6 g of protein and 11 g of carbohydrate. The latter is 2.8 g sugar and 4.2 g … WebJan 26, 2024 · Nutrients in broccolini Nutritionally, broccolini closely resembles broccoli. Just 3.5 ounces (100 grams) of raw broccolini contain ( 2 ): Calories: 35 Carbs: 6 grams Protein: 3.5 grams... greentown ipoh
Calories in 6 oz of Broccoli and Nutrition Facts
WebProtein (g) 7.98. Total lipid (fat) (g) 0.82. Carbohydrate, by difference (g) 13.58. Energy (kcal) 73.84. Sugars, total (g) 3.75. Fiber, total dietary (g) 8.52 Web267 Calories 82% Protein 0% Carbs 18% Fat 0% Alcohol What is this food made of? 64.92% Water 31.86% Protein 0% Carbs 3.22% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Data Source Lean Chicken Breast (Cooked) USDA Food Data Central Standard Release (Common) WebFeb 4, 2008 · There are 58 calories in 6 ounces of Broccoli. Calorie breakdown: 8% fat, 65% carbs, 27% protein. Other Common Serving Sizes: Related Types of Broccoli: Broccoli Flower Clusters Broccoli Raab Broccoli (Spears, Frozen) Chinese Broccoli (Cooked) Cooked … There are 154 calories in 1 pound of Broccoli. Calorie breakdown: 8% fat, 65% car… Broccoli. Nutrition Facts. Serving Size: 1 cup chopped: Amount Per Serving. Calori… fnf bot hack